Week 11, Day 6: What I Ate

breakfast
low cal english muffin + 1/2 T pb (2 pts)
coffee (1 pt)

lunch
Lean Cuisine (5 pts)
grapefruit (1 pt)
7 lowfat Triscuits (2 pts)

snack
2 cinnamon ginger cookies (2 pts)

dinner
WW Chicken, Sausage, and Capers (5 pts)
1/2 cup white rice (2 pts)


Total Points Consumed: 20 points (2 flex points)