Thursday, January 21, 2010

Week 10, Day 1: What I ate

breakfast:
mini bagel w/ 1/2 T peanut butter (2 pts)
coffee w/nondairy creamer and splenda (1 pt)

lunch:
WW baked meat ziti (5 pts)
baby carrots (0 pts)
7 lowfat Triscuits (2 pts)
1/2 apple (0.5 pts)

snack
small banana (1 pt)

dinner
WW baked meat ziti (5 pts)

snack
1 oz baked Lay's (2 pts)


Total points consumed = 18.5

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