weight = 128.0 lbs
nekkid, empty stomach, of course. It's amazing how much my weight can fluctuate day to day.
food consumed today:
breakfast
instant grits (2 pts)
coffee (1 pt)
lunch
Lean Cuisine (6 pts)
1 cup fresh cherries (1 pt)
7 lowfat Triscuits (2 pts)
non-fat Jello pudding cup, dark chocolate flavor (1 pt)
dinner
1 serving asian flank steak (6 pts)
salad - mixed greens, baby spinach, cucumbers, carrots, grape tomatoes, garbanzo beans, red beets (1 pt)
Total points= 20 (used 2 flex points)
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