lowfat mini bagel + 1/2 T pb (2 pts)
coffee w/non dairy creamer and splenda (1 pt)
lunch
tom yum soup w/shrimp (2 pts)
green papaya salad (vegetarian style, no shrimp) (3 pts)
snack
1/4c dried fruit (2 pts)
dinner
big salad (baby spinach, mixed greens, carrots, cucumber, beets) (0 pts)
3 oz broiled chicken tenderloin (3 pts)
balsamic vinegar for dressing (0 pts)
1/2 cup corn kernels (1 pt)
1/2 cup steamed broccoli (0 pt)
1/2 cup mashed potatoes (2 pts)
Total Points Consumed: 16 pts (this seems low to me... I think lunch might have been more points b/c the papaya salad was pretty big)
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