Friday, January 29, 2010

Week 11, Day 2: What I ate

breakfast
mini bagel with 1/2 T peanut butter (2 pts)
coffee w/splenda and non-diary creamer (1 pt)

lunch
2 cups Progresso Lite Beef Veggie Soup (2 pts)
7 reduced fat Triscuits (2 pts)
1 honeycrisp apple (1 pt)

dinner with the girls
Pattaya Noodles from Tara Thai - shrimp, crabmeat, squid and mussels stir-fried with wide rice noodles and string beans in a spicy roasted chili sauce (WW points? guessing 10?)

Dessert
decaf coffee w/skim milk & equal (1 pt)
skinny mini fruit parfait from Le Madeleine's (2 pts?)
1 bite french pastry (2 pts?)
1 bite chocolate sacher cake (2 pts?)

Total Points Consumed = 25 points (7 flex points)

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